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Correo Electrónico
 Potato, Broccoli and Ham Gratin |
Ingredientes
- Potato, Ham and Broccoli Gratin
- 2 medium potatoes
- 1/2 medium - large head broccoli
- 1 onion
- 8oz (250gr) baked ham a slice about 1/2 inch (1.25 cm) thick
- 1/3 cup flour
- 1 cup (8oz, 250ml) milk
- 1 tbs Dijon mustard
- 3/4 cup (3oz, 90gr) shredded cheese
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 696g | |
| Calories 607 | |
| Calories from Fat 23 | 4% |
| Total Fat 2.71g | 3% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 415mg | 17% |
| Potassium 2414mg | 69% |
| Total Carbs 128.68g | 34% |
| Dietary Fiber 15.0g | 50% |
| Sugars 8.94g | 6% |
| Protein 19.84g | 32% |
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