Receta Potato Hamburger Corn Hot Dish
Raciónes: 8
Ingredientes
- 1 pound hamburger, browned
- 1 can cream style corn
- 4 or possibly 5 potatoes
- 2 tbsp. flour
- 2 tbsp. butter
- 2 c. lowfat milk
- Salt & pepper
Direcciones
- Slice potatoes thin as for scalloped potatoes. Line bottom of casserole. Make a white sauce of butter, flour, lowfat milk, salt and pepper. Pour over potato layer. Add in corn. Bake at 350 degrees for 1 1/2 hrs in greased, covered casserole.
- (May use cream of chicken, mushroom or possibly celery soup in place of white sauce - adding sufficient lowfat milk to soup to make 2 c. liquid.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 273g | |
Recipe makes 8 servings | |
Calories 271 | |
Calories from Fat 85 | 31% |
Total Fat 9.49g | 12% |
Saturated Fat 4.58g | 18% |
Trans Fat 0.36g | |
Cholesterol 48mg | 16% |
Sodium 262mg | 11% |
Potassium 735mg | 21% |
Total Carbs 31.16g | 8% |
Dietary Fiber 2.8g | 9% |
Sugars 5.83g | 4% |
Protein 16.49g | 26% |