Receta Potato Leek Soup (a.k.a. Vichyssoise)

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Ingredientes

  • 4 organic potatoes, cubed (peel them if you want a really smooth soup)
  • 6 leeks, white parts only, washed well to remove any dirt or sand, and chopped
  • 6 cups vegetable or chicken stock
  • 1 cup of organic milk, 1/2 & 1/2 or cream (optional)
  • 3 Tbsps olive oil or butter
  • A generous handful of fresh herbs, rinsed and chopped (dill, fennel fronds, thyme, marjoram, cilantro, etc.)
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • Sour cream or crème fraîche (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1132g
Calories 889  
Calories from Fat 189 21%
Total Fat 21.38g 27%
Saturated Fat 12.55g 50%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 269mg 11%
Potassium 3466mg 99%
Total Carbs 155.92g 42%
Dietary Fiber 18.3g 61%
Sugars 26.99g 18%
Protein 24.42g 39%
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