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Receta Prawn Biryani / Eral Biryani - Using Pressure Cooker

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Ingredientes

  • Prawns / Eral - 175 grams
  • Basmati rice - 200 grams (1 cup)
  • Big onion - 1
  • Ginger-Garlic paste - 2 spoons [Ginger 2 inch long piece (20 grams) + Garlic 4 pods (10 grams) peeled and ground well into fine paste]
  • Curd - 2 spoons
  • Lemon - 1/2 of a lemon (or) Lemon juice - 2 spoons
  • Mint leaves - a handful (15 grams)
  • Coriander leaves - nearly 2 handfuls (20 grams)
  • Red chilli powder - 1½ spoon + ¼ spoon
  • Coriander powder - 2 spoons
  • Turmeric powder - 1/2 spoon
  • Cardamom pods - 5
  • Cinnamon stick - 3 small sticks (1 inch long sticks)
  • Cloves - 4
  • Bay leaf - 1
  • Star anise - 2
  • Fennel seeds / Sombu - 1 spoon (2 grams)
  • Salt - As per taste
  • Ghee - 5 spoons
  • Water - 1½ cups

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1038g
Calories 542  
Calories from Fat -305 -56%
Total Fat -33.73g -42%
Saturated Fat -26.09g -104%
Trans Fat 0.0g  
Cholesterol -115mg -38%
Sodium 136mg 6%
Potassium 1410mg 40%
Total Carbs 179.93g 48%
Dietary Fiber 11.9g 40%
Sugars 6.88g 5%
Protein 32.64g 52%
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