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Correo Electrónico
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Ingredientes
- 1/2 cup unsweetened vanilla soy milk (I like WestSoy) or any milk you prefer
- 1/2 cup pumpkin puree
- 1 frozen banana
- 2 tbsp vanilla protein powder
- 1/2 tsp pumpkin pie spice
- Nutrients per recipe: Calories: 227; Total Fat: 3.2g; Carbohydrate: 38.4g; Fiber: 10.1g Sugars: 18.9g; Protein: 15.4g
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 198g | |
| Calories 112 | |
| Calories from Fat 6 | 5% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 296mg | 12% |
| Potassium 528mg | 15% |
| Total Carbs 27.75g | 7% |
| Dietary Fiber 5.6g | 19% |
| Sugars 13.34g | 9% |
| Protein 2.22g | 4% |
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