Receta Pumpkin Soup with Sherry, lunch

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Ingredientes

  • 1 medium leek
  • 1 cup (8oz, 240gr) pumpkin purée
  • 1 cup (8oz, 240ml) chicken stock
  • 1/4 cup (2oz, 60ml) sherry
  • 1 tbs butter
  • 2 tsp tomato paste
  • pinch of nutmeg
  • 1/8 tsp ground ginger
  • 1 tsp marjoram
  • more chicken stock, sherry or water if needed
  • 1 – 2 tbs Greek or plain yogurt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 178g
Calories 318  
Calories from Fat 125 39%
Total Fat 14.26g 18%
Saturated Fat 9.3g 37%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 200mg 8%
Potassium 297mg 8%
Total Carbs 19.21g 5%
Dietary Fiber 0.8g 3%
Sugars 11.63g 8%
Protein 2.53g 4%
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