Emprimir
Correo Electrónico
 |
Ingredientes
- White Chickpeas – 125 gms
- Onions – 1 cup, finely chopped
- Tomatoes – 1 cup, finely chopped
- Red Chilli Powder – 1 tsp
- Cumin Powder – 1/2 tsp
- Chana Masala Powder – 1 tsp (available readymade)
- Black Salt – 1/4 tsp
- Pomegranate Seed (Anardana) Powder – 1/2 tsp (available readymade)
- Garam Masala Powder – 1 tsp
- Ginger – 1 tsp, finely sliced
- Red Chillies – 2, small
- Ginger Garlic Paste – 1 1/2 tsp
- Salt as per taste
- Oil as required
- Coriander Leaves – few, to garnish
- Ghee – little
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 585g | |
| Calories 596 | |
| Calories from Fat 2 | 0% |
| Total Fat 0.93g | 1% |
| Saturated Fat -4.49g | -18% |
| Trans Fat 0.02g | |
| Cholesterol -23mg | -8% |
| Sodium 630mg | 26% |
| Potassium 2072mg | 59% |
| Total Carbs 125.54g | 33% |
| Dietary Fiber 32.5g | 108% |
| Sugars 45.41g | 30% |
| Protein 29.8g | 48% |
%20is%20a%20popular%20North%20Indian%20side%20dish%20for%20rotis,%20parathas,%20naan%20or%20rice%20items.%20Simple%20and%20easy%20to%20make,%20this%20is%20great%20for%20any%20meal%20and%20any%20occasion.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Soak%20the%20chickpeas%20for%208%20hours%20or%20overnight.%3C/p%3E%3Cp%3E2.%20Pressure%20cook%20the%20chickpeas%20until%201%20or%202%20whistles.%3C/p%3E%3Cp%3E3.%20Heat%20oil%20in%20a%20pan%20over%20medium%20flame.%3C/p%3E%3Cp%3E4.%20Add%20the%20ginger%20garlic%20paste,%20onions%20and%20saute%20until%20onions%20turn%20golden.%3C/p%3E%3Cp%3E5.%20Add%20the%20tomatoes,%20red%20chilli%20powder,%20chana%20masala%20powder,%20cumin%20powder%20salt%20and%20stir%20well.%3C/p%3E%3Cp%3E6.%20Add%20the%20cooked%20chickpeas%20and%20cook%20for%20a%20minute.%3C/p%3E%3Cp%3E7.%20If%20required,%20add%20some%20water.%3C/p%3E%3Cp%3E8.%20Add%20the%20black%20salt,%20garam%20masala%20powder,%20anardhana%20powder%20and%20mix%20well.%3C/p%3E%3Cp%3E9.%20Heat%20ghee%20in%20an%20another%20pan.%3C/p%3E%3Cp%3E10.%20Fry%20the%20ginger,%20red%20chillies%20for%20a%20minute%20and%20add%20to%20the%20chana%20masala.%3C/p%3E%3Cp%3E11.%20Garnish%20with%20coriander%20leaves.%3C/p%3E%3Cp%3E12.%20Serve.%3C/p%3E%3Cp%3Eimage%20via%3C/p%3E%3Cp%3E[Total:%202%20%20%20%20Average:%201/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Punjabi%20Chana%20Masala%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}