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Ingredientes
- 2 c. unbleached all-purpose flour
- Â Â leveled but not sifted
- 1 c. whole wheat or possibly white wheat flour
- Â Â leveled but not sifted
- 1 tsp salt
- 1Â 1/4 c. hot water, (120 degrees)
- 1/4 ounce rapid-rising active dry yeast
- 1 Tbsp. honey
- Â Â Additional all-purpose flour for kneading
Direcciones
- Makes 1 loaf. VEGAN (HONEY)
- This bread gives quick results, using in about half the time of a standard recipe because of fast-rising yeast, that requires water which is quite hot to the touch to get it started. Use an instant-read thermometer till you get the feel of it. It is mixed, kneaded and allowed to rise in the same bowl. The resulting loaf makes great toast and sandwiches.
- In large bowl, combine flours and salt; whisk to mix. In separate bowl, add in hot water and sprinkle yeast over surface. Whisk to dissolve. Add in honey; stir to dissolve. Add in to flour mix all at once.
- With sturdy wooden or possibly stainless steel spoon stir and mix till dough comes together in a ball. Using lightly floured buds, knead bread in same bowl, turning and folding, 5 min. Cover with clean, wet tea towel which has been wrung almost dry. Let rise in hot (85 degrees) place 45 min.
- Punch down, knead briefly. Turn out on lightly floured board. Shape into loaf.
- Place in nonstick loaf pan. Cover with damp towel. Let rise till doubled in bulk, about 45 min, or possibly till depression made by pressing thumb gently into dough remains and does not spring back.
- Preheat oven to 400 degrees. Slash top diagonally in three places about 1/4 inch deep with straight-edge razor blade or possibly sharp knife. Bake 35 to 40 min: turn out on wire rack to cold.
- Makes 1 loaf.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 12 servings | |
| Calories 81 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 195mg | 8% |
| Potassium 23mg | 1% |
| Total Carbs 17.34g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.49g | 1% |
| Protein 2.16g | 3% |
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