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Receta Quick & Healthy Indian Mixed Vegetable “Sabji”

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Ingredientes

  • 1/2 tsp of black mustard seeds
  • 1/2 tsp of cumin seeds
  • 1 tiny pinch of hing (asafetida)
  • 1/3 tsp of turmeric
  • 1/8 tsp of cayenne pepper (or 1/2 of a green chili if you have one)
  • 1.5 cups of Frozen Veggies (see picture below)
  • 2 tsp olive oil
  • Salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 367g
Calories 723  
Calories from Fat 288 40%
Total Fat 32.18g 40%
Saturated Fat 6.42g 26%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 2022mg 84%
Potassium 1235mg 35%
Total Carbs 52.29g 14%
Dietary Fiber 18.0g 60%
Sugars 3.98g 3%
Protein 56.4g 90%
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