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Receta Quinoa, carrot and mozzarella fritters

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Ingredientes

  • 1 small carrot, coarsely grated
  • 150g cooked quinoa, drained and cooled
  • 2 tablespoons finely grated parmesan
  • 1 spring onion, sliced
  • 2 tablespoons chopped fresh parsley leaves
  • 1 tablespoon fresh thyme leaves
  • 2 tablespoons chopped green olives
  • 2 tablespoons all purpose flour
  • 60g fresn mozzarella, finely chopped
  • 2 large eggs
  • salt and freshly ground black pepper
  • canola oil, for frying

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 367g
Calories 874  
Calories from Fat 238 27%
Total Fat 26.62g 33%
Saturated Fat 7.57g 30%
Trans Fat 0.0g  
Cholesterol 430mg 143%
Sodium 740mg 31%
Potassium 1249mg 36%
Total Carbs 116.34g 31%
Dietary Fiber 13.6g 45%
Sugars 3.55g 2%
Protein 42.99g 69%
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