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Receta Rabbit Stew In White Wine Sauce (Pressure Cooker)

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Raciónes: 4

Ingredientes

Cost per serving $5.03 view details

Direcciones

  1. In a 4-qt pressure cooker, heat 1 tsp. oil. Add in rabbit, a few pcs at a time, and cook till proportionately browned on all sides. Set rabbit pcs aside.
  2. Add in remaining tsp. oil tocooker and heat. Add in onion and garlic. Saute/fry till onion is soft. Add in green pepper and mushrooms and continue sauteing till pepper is tender-crisp. Sprinkle vegetable mix with flour and cook, stirring constantly, for 2 min longer.
  3. Stir in tomatoes and wine and bring to a boil. Add in water, broth mix, thyme, salt, pepper and browned rabbit and stir to combine.
  4. Close cover securely. Place pressure regulator firmly on vent pipe and heat till regulator begins to rock gently. Cook at 15 pounds pressure for 15 min. Hold cooker under cool water to bring pressure down.
  5. Transfer rabbit to serving dish and cook sauce over high heat till slightly thickened, about 2 min. Pour over rabbit and sprinkle with parsley.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 366g
Recipe makes 4 servings
Calories 335  
Calories from Fat 128 38%
Total Fat 14.31g 18%
Saturated Fat 3.23g 13%
Trans Fat 0.12g  
Cholesterol 97mg 32%
Sodium 512mg 21%
Potassium 925mg 26%
Total Carbs 9.03g 2%
Dietary Fiber 2.0g 7%
Sugars 4.09g 3%
Protein 36.17g 58%
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