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Raciónes: 4

Ingredientes

Cost per serving $0.47 view details

Direcciones

  1. Combine marinade ingredients and pour over trout. Cover and chill about 30 min. Remove trout from marinade. Broil 4 inches from heat source for about 3 to 5 min or possibly till fish flakes with a fork. Remove from oven and sprinkle with sesame seeds. Serve immediately.
  2. * Or possibly use 1/3 c. bottled teriyaki sauce for marinade.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 4 servings
Calories 58  
Calories from Fat 32 55%
Total Fat 3.69g 5%
Saturated Fat 0.39g 2%
Trans Fat 0.06g  
Cholesterol 4mg 1%
Sodium 682mg 28%
Potassium 73mg 2%
Total Carbs 4.14g 1%
Dietary Fiber 0.5g 2%
Sugars 2.28g 2%
Protein 2.64g 4%
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