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Receta Rajma (Red Kidney Beans) Burger

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Ingredientes

  • Rajma (Red Kidney Beans) – 400 gms, soaked in slightly salted water, drained and rinsed
  • Red Chilli Flakes – 1 tsp
  • Cumin Powder – 1/2 tsp
  • Coriander Leaves – handful, chopped
  • Zest of 1/2 Lime – finely grated
  • Egg – 1, small, beaten (for a vegetarian version omit this)
  • Salt as per taste
  • Black Pepper Powder as per taste
  • Breadcrumbs – 1/2 cup
  • Oil as required
  • To serve:
  • Tomato Sauce
  • Sliced Onions
  • Sliced Tomatoes
  • Lettuce
  • Pepper Powder
  • Butter (or Mayonnaise)
  • Burger Buns – halved, toasted

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 260g
Calories 362  
Calories from Fat 102 28%
Total Fat 11.51g 14%
Saturated Fat 4.64g 19%
Trans Fat 0.0g  
Cholesterol 197mg 66%
Sodium 493mg 21%
Potassium 448mg 13%
Total Carbs 50.72g 14%
Dietary Fiber 4.8g 16%
Sugars 9.38g 6%
Protein 14.4g 23%
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