Receta Rajma Tikkis / Red Kidney Beans Patties
Ingredientes
- Rajma / Red Kidney beans â 100 gms
- Potatoes, boiled and mashed â 2
- Onion â 1
- Green chillies â 2
- Ginger â 1/2 inch piece
- Cheese, grated â 3 tbsp
- Garam masala powder â 1/2 tsp
- Chaat masala powder â 1/2 tsp
- Turmeric power â 1/4 tsp
- Coriander leaves â 2 tbsp
- Corn flour â 3 tbsp
- Salt â to taste
- Oil â to cook
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 307g | |
Calories 353 | |
Calories from Fat 91 | 26% |
Total Fat 10.39g | 13% |
Saturated Fat 6.11g | 24% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 186mg | 8% |
Potassium 825mg | 24% |
Total Carbs 54.3g | 14% |
Dietary Fiber 4.4g | 15% |
Sugars 7.13g | 5% |
Protein 13.07g | 21% |