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Receta Rava kesari / Semolina / sooji ka halwa and tale of confused Indian gastronome
Raciónes: 6
Ingredientes
- Rava / Semolina (fine variety) : 1 cup
- Water : 2 cup
- Pineapple (chopped) : ½ cup
- Raisins & Cashew : ½ cup
- Saffron : a large pinch
- Sugar : 1 cup more or less
- Ghee (clarified butter) : 4-5 tbsp
- Green cardamoms (coarsely crushed) : 4-5
- Orange juice : 2 tbsp (optional)
View Full Recipe at saffronstreaks… a food and…
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 87 | 33% |
| Total Fat 9.68g | 12% |
| Saturated Fat 5.96g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 5mg | 0% |
| Potassium 131mg | 4% |
| Total Carbs 46.76g | 12% |
| Dietary Fiber 1.2g | 4% |
| Sugars 43.47g | 29% |
| Protein 0.61g | 1% |
