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Ingredientes
- 1/2 c. butter
- 1/2 c. fat-free Italian dressing
- 2 T Worcestershire
- 1/2 teaspoon garlic salt
- 5 c. Rice Chex
- 5 c. Wheat Chex
- 5 c. Cheerios
- 2 1/2 c. coarsely broken pretzels
Direcciones
- Preheat oven to 250 degrees. In saucepan, put together first 4 ingredients. Drizzle over the cereal and pretzel mix. Spray cookie sheet or possibly 9x13 inch broiler pan. Bake for 60 min, stir every 15 min. 24 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 12 servings | |
| Calories 425 | |
| Calories from Fat 112 | 26% |
| Total Fat 12.66g | 16% |
| Saturated Fat 5.72g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 1195mg | 50% |
| Potassium 157mg | 4% |
| Total Carbs 71.99g | 19% |
| Dietary Fiber 2.7g | 9% |
| Sugars 9.53g | 6% |
| Protein 7.8g | 12% |
