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Ingredientes
- Water - 3cups
- Bouillon Cube - 1 (I used a no salt added-vegan bouillon)
- Zucchini - 1 medium, chopped
- Carrot - 1 small, finely chopped
- Onion - 1 small, chopped
- Spinach - 2~3 cups, chopped
- Lettuce - 1~2 cups, chopped
- Polenta - 2tbsp
- Salt & Pepper - to taste
- Cheese - to serve (optional)
- Butter - to serve (optional)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1518g | |
| Calories 366 | |
| Calories from Fat 135 | 37% |
| Total Fat 15.35g | 19% |
| Saturated Fat 8.98g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1177mg | 49% |
| Potassium 1723mg | 49% |
| Total Carbs 42.32g | 11% |
| Dietary Fiber 9.0g | 30% |
| Sugars 11.25g | 8% |
| Protein 19.02g | 30% |
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