Receta Roast Chicken Rosemary With Lemon Ginger Rice

click to rate
0 votos | 559 views
Raciónes: 6

Ingredientes

Cost per serving $1.62 view details

Direcciones

  1. Wash and dry inside and outside of chicken. Rub the inside with the fresh rosemary and leave the sprig in the cavity. Spread the margarine over the outside. Roast the chicken at 375 degrees for 6 mins. per 100 grams. The chicken is done when the juices in the cavity run clear. Combine rice, broth, carrots, sugar, ginger, lemon zest and juice in a med. saucepan and bring to a boil. Cover and reduce heat to a simmer. Simmer for 20 mins. oe till all the liquid is absorbed. Garnish with almonds if you like.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 399g
Recipe makes 6 servings
Calories 702  
Calories from Fat 330 47%
Total Fat 36.8g 46%
Saturated Fat 9.85g 39%
Trans Fat 0.7g  
Cholesterol 154mg 51%
Sodium 381mg 16%
Potassium 596mg 17%
Total Carbs 46.31g 12%
Dietary Fiber 2.1g 7%
Sugars 6.96g 5%
Protein 43.58g 70%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment