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Raciónes: 6

Ingredientes

Cost per serving $0.66 view details

Direcciones

  1. Sift together meal and sugar in a bowl. Stir in red pepper. Mix together Large eggs, oil and buttermilk. Add in to meal mix and mix well. Add in onions, corn and cheese; mix well. Spray with Pam a 7 x 11 x 2 inch pan. Bake in preheated 375 degree oven for 35-40 min. Good with everything.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 6 servings
Calories 278  
Calories from Fat 117 42%
Total Fat 13.23g 17%
Saturated Fat 2.5g 10%
Trans Fat 0.23g  
Cholesterol 76mg 25%
Sodium 165mg 7%
Potassium 171mg 5%
Total Carbs 32.59g 9%
Dietary Fiber 1.2g 4%
Sugars 5.56g 4%
Protein 7.78g 12%
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