Receta Rustic Lentil Parathas
Ingredientes
- 2 cups of leftover cooked dal
- 1 teaspoon red chili powder
- 1 teaspoon salt
- 2 cups wholewheat flour (atta)
- 1/2 teaspoon carom seeds
- 1 tomato, finely chopped
- 1/2 onion, very finely chopped
- 3-4 tablespoons finely chopped cilantro
- Sesame seeds for toping
- Butter or ghee for serving
View Full Recipe at Cooking in Westchester -…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 122g | |
Calories 75 | |
Calories from Fat 41 | 55% |
Total Fat 4.67g | 6% |
Saturated Fat 2.68g | 11% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 2387mg | 99% |
Potassium 273mg | 8% |
Total Carbs 8.37g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 3.8g | 3% |
Protein 1.47g | 2% |