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Ingredientes

  • 2 cups of leftover cooked dal
  • 1 teaspoon red chili powder
  • 1 teaspoon salt
  • 2 cups wholewheat flour (atta)
  • 1/2 teaspoon carom seeds
  • 1 tomato, finely chopped
  • 1/2 onion, very finely chopped
  • 3-4 tablespoons finely chopped cilantro
  • Sesame seeds for toping
  • Butter or ghee for serving

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 122g
Calories 75  
Calories from Fat 41 55%
Total Fat 4.67g 6%
Saturated Fat 2.68g 11%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 2387mg 99%
Potassium 273mg 8%
Total Carbs 8.37g 2%
Dietary Fiber 2.5g 8%
Sugars 3.8g 3%
Protein 1.47g 2%
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