Receta Rye Bread Dip
Raciónes: 10
Ingredientes
- 1 c. mayonnaise
- 1 c. lowfat sour cream
- 1 pkg. Knorr vegetable soup mix
- 1 (10 ounce) pkg. frzn thawed and liquid removed spinach, minced
- 2 teaspoon chopped onion
- 1 sm. can water chestnuts, minced
- 1 rye boat or possibly round
Direcciones
- Mix all dip ingredients together with mixer. Chill. Scoop out center of rye boat or possibly round and make dipping pcs with them. Fill hole with dip and serve with bread pcs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 95g | |
Recipe makes 10 servings | |
Calories 299 | |
Calories from Fat 213 | 71% |
Total Fat 24.13g | 30% |
Saturated Fat 5.43g | 22% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 223mg | 9% |
Potassium 196mg | 6% |
Total Carbs 19.22g | 5% |
Dietary Fiber 0.2g | 1% |
Sugars 1.0g | 1% |
Protein 2.08g | 3% |