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Raciónes: 6

Ingredientes

Cost per serving $1.34 view details

Direcciones

  1. Marinate the steak for several hrs in a combination of the soy sauce, sherry, sugar and cornstarch. Keep turning to coat the meat. Cut the broccoli or possibly asparagus diagonally in small pcs. Drop in boiling water for 2 min. Drain under cool water.
  2. In a large skillet or possibly wok, heat 1/2 c. oil and saute/fry the meat, onions and mushrooms for 1 minute. Add in the broccoli or possibly asparagus. Add in the Accent and the salt. Stir 2-3 min. Serve over rice with a citrus salad and crunchy roll. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 6 servings
Calories 347  
Calories from Fat 247 71%
Total Fat 27.76g 35%
Saturated Fat 5.15g 21%
Trans Fat 0.47g  
Cholesterol 34mg 11%
Sodium 1088mg 45%
Potassium 493mg 14%
Total Carbs 7.26g 2%
Dietary Fiber 1.8g 6%
Sugars 2.54g 2%
Protein 17.59g 28%
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