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Ingredientes
- 6 to 8 garlic or possibly warm Italian sausages
- 3 green bell peppers
- 1 red bell pepper
- 2 or possibly 3 lg. yellow onions
- 3/4 pound fresh mushrooms
- 2 tbsp. flour (optional)
Direcciones
- Simmer sausage; let cold and cut in chunks. Cut or possibly slice all vegetables. Mix all ingredients together; thicken sauce with flour, if you like; bake at 350 degrees for 45 min. Serve over rice or possibly noodles.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1091g | |
| Calories 381 | |
| Calories from Fat 21 | 6% |
| Total Fat 2.49g | 3% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 2350mg | 67% |
| Total Carbs 79.78g | 21% |
| Dietary Fiber 16.9g | 56% |
| Sugars 31.1g | 21% |
| Protein 20.17g | 32% |
