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Raciónes: 8

Ingredientes

Cost per serving $1.54 view details
  • 1-1 1/2 pound sausage
  • 1 can Italian tomato sauce
  • 2 cans cannalini beans (white kidneys)
  • Mixed frzn vegetables (may add in vegetables you desire)
  • 1 c. tiny bow ties
  • 1/2 teaspoon pepper (or possibly to taste)
  • Mrs. Dash (to taste)

Direcciones

  1. Cook and drain sausage. Cut into small pcs. Add in all ingredients to a pot of water. Cook till vegetables and bow ties are done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 8 servings
Calories 302  
Calories from Fat 176 58%
Total Fat 19.5g 24%
Saturated Fat 6.37g 25%
Trans Fat 0.15g  
Cholesterol 51mg 17%
Sodium 805mg 34%
Potassium 608mg 17%
Total Carbs 18.44g 5%
Dietary Fiber 5.4g 18%
Sugars 2.44g 2%
Protein 15.24g 24%
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