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Raciónes: 4

Ingredientes

Cost per serving $1.07 view details
  • 2 lb broccoli rabe - (1 bunch) hollow stems
  •     discarded
  • 2 Tbsp. unsalted butter
  • 2 x garlic cloves minced

Direcciones

  1. Cook broccoli rabe in a large pot of boiling salted water till just tender, about 4 min, and drain in a colander. Heat butter in same pot over moderate heat, then cook garlic, stirring, till fragrant, about 30 seconds. Add in broccoli rabe, tossing gently in butter to coat, and season with salt and pepper.
  2. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 103  
Calories from Fat 60 58%
Total Fat 6.88g 9%
Saturated Fat 3.76g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 76mg 3%
Potassium 451mg 13%
Total Carbs 6.9g 2%
Dietary Fiber 6.2g 21%
Sugars 0.88g 1%
Protein 7.33g 12%
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