| 1 sm. zucchini |
1/6 zucchini |
$1.99 per pound
|
$0.09 |
| 1 sm. carrot |
1/6 carrot |
$1.49 per pound
|
$0.03 |
| 1 (15 ounce.) can salmon, liquid removed & flaked |
2 1/2 fl oz |
$3.29 per 14 3/4 ounces
|
$0.58 |
| 1 1/2 c. soft bread crumbs, white or possibly whole wheat |
1/4 cup |
$1.79 per 15 ounces
|
$0.11 |
| 1 teaspoon grated onion |
1/6 teaspoon |
$0.79 per pound
|
$0.00 |
| 1/4 teaspoon salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 teaspoon pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 egg (or possibly equiv. egg sub.) |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
| 2 tbsp. salad oil |
1 teaspoon |
$4.39 per 24 fluid ounces
|
$0.03 |
| Serve with: |
1/6 serve |
n/a
|
|
| 3 tbsp. mayonnaise |
1 1/2 teaspoons |
$4.19 per 15 ounces
|
$0.07 |
| 3/4 teaspoon prepared mustard |
1/8 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| Total per Serving |
$0.96 |
| Total Recipe |
$5.76 |
Suggestions?