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Ingredientes
- 8 raw prawns (about 1 1/2 lbs.) or possibly lg. shrimp
- 8 button mushrooms (canned)
- 2 sm. cucumbers
- 1 ounce. ham
Direcciones
- Clean, devein and shell the prawns or possibly shrimp. Slice each prawn into 4 slices lengthwise, set in a bowl and mix with egg white, salt, wine, cornstarch and marinate at least 1/2 hour.
- Peel and slice the cucumber into 2-inch long pcs, boil in boiling water for 1/2 minute, then plunge into cool water immediately. Slice or possibly score each mushroom. Slice ham same size as cucumber. Prepare seasoning sauce in a bowl.
- Heat oil to 280 degrees. Add in prawns and fry about 10 seconds. When they turn white and are 90% done, remove prawns and drain off oil from frying pan. Put back only 3 Tbsp. oil in pan. Stir fry the sliced mushrooms, cucumbers and hand. Add in the seasoning sauce, stir till thickened. Add in the prawns and heat thoroughly. Serve in a shallow oval platter.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 307g | |
| Calories 116 | |
| Calories from Fat 27 | 23% |
| Total Fat 2.95g | 4% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 419mg | 17% |
| Potassium 480mg | 14% |
| Total Carbs 5.62g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.18g | 2% |
| Protein 16.05g | 26% |
