Receta Savory Cardoon Flan –
Ingredientes
- 1/2 pound cardoon (about 2 stalks)
- 1 tablespoon butter
- 1 cup heavy cream
- 1 1/2 cups whole milk (plus up to 1/2 cup more)
- 4 cloves garlic, peeled
- 1 ounce grated Parmigiano-Reggiano
- 1/4 teaspoon kosher salt
- Pinch of nutmeg (freshly grated if possible)
- 4 eggs
View Full Recipe at Herbivoracious
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 207g | |
Recipe makes 4 servings | |
Calories 286 | |
Calories from Fat 208 | 73% |
Total Fat 23.48g | 29% |
Saturated Fat 13.23g | 53% |
Trans Fat 0.0g | |
Cholesterol 249mg | 83% |
Sodium 437mg | 18% |
Potassium 341mg | 10% |
Total Carbs 7.54g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 5.27g | 4% |
Protein 12.02g | 19% |