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Raciónes: 4

Ingredientes

Cost per serving $1.41 view details
  • 4 x large scallops, tendon removed
  • 1 tsp seeded and finely minced jalapeno pepper
  • 1/4 c. tomato concasse
  • 1 Tbsp. finely julienned fresh mint leaves
  • 1 Tbsp. finely julienned cilantro
  • 6 Tbsp. extra virgin extra virgin olive oil
  • 1 x lime, juice only
  • 1 x lemon, juice only
  •     Cilantro oil to garnish

Direcciones

  1. Cut each scallop horizontally into 4 thin slices. Place sliced scallops on individual plates. Cover with plastic wrap and chill till ready to serve.
  2. To serve, remove the plastic wrap from the plates. Drizzle 1 1/2 Tbsp. oil on each plate, making sure which each scallop is coated. Drizzle a little cilantro oil over scallops. Season with salt and freshly grnd white pepper. Sprinkle a little of each of the jalapeno, tomato, mint and cilantro over each scallop. Sprinkle with lemon and lime juice and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 4 servings
Calories 212  
Calories from Fat 182 86%
Total Fat 20.54g 26%
Saturated Fat 2.83g 11%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 49mg 2%
Potassium 126mg 4%
Total Carbs 2.99g 1%
Dietary Fiber 0.7g 2%
Sugars 0.45g 0%
Protein 5.25g 8%
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