CookEatShare is also available in English
Cerrar
click to rate
0 votos | 866 views
Raciónes: 4

Ingredientes

Cost per serving $2.15 view details

Direcciones

  1. Rinse scallops; pat dry. Mix flour, salt and pepper. Coat scallops with flour mix. Heat oil in 10 inch frying pan. Cook the scallops in oil 4 to 5 min, turning carefully, till brown. Remove to serving plate.Cook garlic in butter in 1 qt saucepan over low heat about 2 min, stirring frequently, till brown; pour over scallops. Sprinkle with parsley. Serve with lemon wedges. Serves 3.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 117g
Recipe makes 4 servings
Calories 244  
Calories from Fat 144 59%
Total Fat 16.3g 20%
Saturated Fat 2.31g 9%
Trans Fat 0.35g  
Cholesterol 33mg 11%
Sodium 296mg 12%
Potassium 298mg 9%
Total Carbs 8.93g 2%
Dietary Fiber 0.5g 2%
Sugars 0.22g 0%
Protein 15.23g 24%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment