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Ingredientes
- 4 x 6 ounce. pcs of fresh Tuna
- 3 Tbsp. peanut oil
- 1Â 1/2 tsp Oriental (dark) sesame oil
- 1 Tbsp. dry sherry
- 1Â 1/2 tsp chopped fresh ginger
- 1/2 c. radish sprouts
- 2 x green onions, thinly sliced
- 1/3 c. soy sauce, low sodium
- 6 Tbsp. fresh grnd wasabi
- 1 lrg cucumber, seeded, peeled and julienned
Direcciones
- Whisk soy sauce, 2 Tbsp. peanut oil, sherry, sesame oil and ginger. Stir in green onion. Set aside. Sprinkle tuna with salt and pepper. Heat remaining 1 Tbs. peanut oil in heavy large skillet over high heat. Add in tuna and sear till opaque in center, about 3 min per side. Spoon cucumber onto center of plates. Top with tuna. Add in the grnd fresh wasabi to the sauce and spoon sauce around. Garnish with radish sprouts.
- Serving size is 6 ounce.
- Preparation Time: 20 min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 4 servings | |
| Calories 388 | |
| Calories from Fat 182 | 47% |
| Total Fat 20.44g | 26% |
| Saturated Fat 4.14g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 779mg | 32% |
| Potassium 620mg | 18% |
| Total Carbs 6.45g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.53g | 1% |
| Protein 41.87g | 67% |
