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Ingredientes
- 1 x Recipe pizza dough (see recipe for Calzone)
- 1 pkt (10-ounce) frzn spinach
- 1 c. Bechamel sauce
- 1 c. Grated Mozzarella cheese
- 1/2 c. Grated Parmesan cheese
- 1 x Clove garlic, mashed
- Â Â Fresh grated nutmeg
- Â Â Oil for cooking
- 4 ounce Thinly sliced proscuitto
- 1 x Egg yolk
- 2 Tbsp. Cream
Direcciones
- Make bread dough. Thaw spinach and squeeze dry. Add in to bechamel sauce and stir in cheeses, garlic, nutmeg, salt and pepper to taste. Divide dough into 2 pcs, one slightly larger than the other. Roll larger piece to create 14-inch circle. Oil pizza pan and place dough on it. Spread half prosciutto to within 1-inch of dough edge. Spoon spinach mix over and cover with remaining prosciutto. Roll other piece of dough to 13-inch circle. Place over prosciutto, fold up lower dough edge and healthy pinch crusts together to seal. Slash top to allow steam to escape. Brush with egg yolk/cream wash. Allow to rise 45 min. Serve immediately.
- HEARTY LIKE CALZONE.
- SERVE WITH SALAD AND WINE
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 6 servings | |
| Calories 103 | |
| Calories from Fat 63 | 61% |
| Total Fat 7.12g | 9% |
| Saturated Fat 4.09g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 229mg | 10% |
| Potassium 36mg | 1% |
| Total Carbs 1.39g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.2g | 0% |
| Protein 8.26g | 13% |
