Receta Sheila Lukins' Roast Beef and Vegetable Hash
Ingredientes
- is diced in ¼ to ½ inch pieces. Topped with a poached egg, it’s a
- 2 pounds russet potatoes, peeled and cut
- into 1/2-inch dice
- 1/2-pound leftover roast beef/ cut into
- 1/4-inch dice
- 1/4-pound thick-sliced bacon, cut into
- 1/4-inch dice
- 1 each red and green bell pepper, seeded
- and cut into 1/4-inch dice
- Salt and pepper, to taste
- 4 tablespoons chopped parsley
- 6 poached eggs, for serving
- 1. Cook the potatoes in boiling salted water until tender, 8
- top each with a poached egg and sprinkle with the remaining 2 tablespoons of
View Full Recipe at CHEWING THE FAT
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1475g | |
Calories 1535 | |
Calories from Fat 449 | 29% |
Total Fat 49.86g | 62% |
Saturated Fat 15.98g | 64% |
Trans Fat 0.0g | |
Cholesterol 1234mg | 411% |
Sodium 555mg | 23% |
Potassium 4964mg | 142% |
Total Carbs 171.4g | 46% |
Dietary Fiber 13.9g | 46% |
Sugars 10.12g | 7% |
Protein 103.5g | 166% |