Receta Simple Grilled Veggies
Simple Grilled Veggies is one of those dishes that is quick, easy and certainly fits the saying that sometimes "simple is best". Crunchy, grilled and seasoned to perfection, it's a dish that goes with any meat, fish or seafood.
Ingredientes
- Your choice of fresh veggies. Almost any will work.
- Cauliflower
- Broccoli
- Asparagus
- 1/4 olive oil
- 1/8 cup Tuscan Herb olive oil
- 1/2 tsp. Italian seasoning
- Salt & pepper to taste
- 3/4 tsp. pepper blend seasoning
- 1/2 fresh lemon
Direcciones
- Wash, drain and cut veggies.
- For the marinade combine:
- 1/8 cup Olive oil
- 1/8 cup Tuscan Herb olive oil
- 1/2 tsp. Italian seasoning
- Salt & pepper to taste
- Marinate the cauliflower & broccoli for 30-60 minutes in a ziplock bag at room temperature prior to grilling
- Just before grilling drizzle the asparagus with olive oil
- Season with 3/4 tsp. pepper blend seasoning
- Salt to taste
- Heat the BBQ to medium
- Place basket on grill
- Pop in seasoned veggies
- Cook until desired doneness, turning often
- Squeeze fresh lemon juice over cooked veggies
- ENJOY!!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 402g | |
Calories 141 | |
Calories from Fat 18 | 13% |
Total Fat 2.09g | 3% |
Saturated Fat 0.38g | 2% |
Trans Fat 0.01g | |
Cholesterol 2mg | 1% |
Sodium 140mg | 6% |
Potassium 1232mg | 35% |
Total Carbs 26.66g | 7% |
Dietary Fiber 10.4g | 35% |
Sugars 6.97g | 5% |
Protein 11.29g | 18% |