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Receta Sinampalukang Manok

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1 voto | 5606 views

This is somewhat like the 'sinigang' recipe but chicken is being used. I like it with some fresh 'sampalok' young leaves and flowers; it adds a different tang to the chicken.

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Ingredientes

Cost per recipe $7.40 view details

Direcciones

  1. Heat the oil in a deep pan, brown the chicken. Remove and set aside.
  2. Reduce the oil, enough to saute the ginger, garlic, onion and tomato.
  3. Add the chicken and cook for 3 mins, then put enough water to cover the chicken. Bring to a boil and simmer for 25 minutes.
  4. Add tamarind leaves, eggplants, string beans, chilli and sinigang mix , simmer for 5 minutes or the vegetable are done.
  5. Season with fish sauce if needed then serve

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2819g
Calories 1728  
Calories from Fat 460 27%
Total Fat 51.24g 64%
Saturated Fat 14.41g 58%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 365mg 15%
Potassium 5217mg 149%
Total Carbs 253.81g 68%
Dietary Fiber 58.8g 196%
Sugars 165.0g 110%
Protein 87.68g 140%
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