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Ingredientes
- 1 lb beef sirloin, cut in 1 inch cubes
- 3 c. cubed vegetables (about 1 inch), such as bell pepper, zucchini and mushrooms
- 1/2 c. McCormick(r) Flavor Medleys Garlic Herb Saucy Seasoning Blend
Direcciones
- Preheat broiler or possibly grill. Combine all ingredients. Let stand 10 min. Alternately thread beef and vegetables onto metal skewers. Broil or possibly grill 8 - 10 min or possibly till done. Turn occasionally and baste with leftover Seasoning Blend. Serve with rice and tossed green salad 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 6 servings | |
| Calories 223 | |
| Calories from Fat 90 | 40% |
| Total Fat 9.94g | 12% |
| Saturated Fat 3.88g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 94mg | 4% |
| Potassium 482mg | 14% |
| Total Carbs 15.92g | 4% |
| Dietary Fiber 4.7g | 16% |
| Sugars 0.0g | 0% |
| Protein 18.83g | 30% |
