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Ingredientes
- 1 lb Lean or possibly regular grnd beef
- 1 med Onion, minced (about 1/2 c.)
- 3/4 c. Bisquick original baking mix
- 1/2 c. Lowfat milk
- 1/4 x -(up to)
- 1/2 tsp Garlic salt
- 1/8 tsp Pepper
- 5 x Large eggs
- 1Â 1/2 c. Shredded Cheddar cheese (6-ounce)
- 2 Tbsp. Margarine or possibly butter
- 1 x -(up to)
- 2 med Tomatoes, sliced
Direcciones
- COOK grnd beef and onion in 10-inch skillet, stirring frequently, till beef is brown; drain.
- MIX baking mix, lowfat milk, garlic salt, pepper and Large eggs in medium bowl with fork till blended (mix will be lumpy). Stir in beef mix and 1/2 c. of the cheese.
- HEAT margarine in 10-inch skillet till melted and bubbly. Gradually pour beef mix into skillet. Cover and cook over medium-low heat 12 to 17 min or possibly till almost set. Top with tomatoes; sprinkle with remaining 1 c. cheese. Cover and cook 3 to 7 min or possibly till cheese is melted. 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 8 servings | |
| Calories 220 | |
| Calories from Fat 132 | 60% |
| Total Fat 14.88g | 19% |
| Saturated Fat 6.52g | 26% |
| Trans Fat 0.52g | |
| Cholesterol 154mg | 51% |
| Sodium 361mg | 15% |
| Potassium 191mg | 5% |
| Total Carbs 10.89g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.77g | 3% |
| Protein 10.99g | 18% |
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