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Skinny Eggs Benedict

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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 wedge Laughing Cow Light garlic and herb cheese or your favorite flavor
2 thin slices cooked ham (½ ounce for each), cut in 4
2 large thin slices tomato or 4 smaller slices
Ingredients Per Serving Qty Common Price Price per Serving
1 teaspoon vinegar 1/2 teaspoon
n/a
 
2 eggs, I like using Egg-Land’s Best eggs 1 eggs
$2.53 per 12 items
$0.21
1 English muffin (whole wheat or multigrain), split 1/2 muffin
$2.79 per 12 ounces
$0.23
2 tablespoons fat-free plain yogurt 1 tablespoon
$2.50 per 32 ounces
$0.04
½ tablespoon light mayonnaise, I like Best Foods Light (Hellman’s) 3/4 teaspoon
$4.19 per 15 ounces
$0.04
2 teaspoon spicy brown mustard 1 teaspoon
$2.69 per 8 ounces
$0.06
1 teaspoon reduced-fat butter or Smart Balance light, melted in microwave for about 15 seconds (covered) 1/2 teaspoon
$3.99 per 16 ounces
$0.02
Pinch of salt and pepper, to taste 1/2 pinch
$2.91 per 16 ounces
$0.00
Total per Serving $0.61
Total Recipe $1.21
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