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Receta Slightly Spicy Chicken Donburi

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4 votos | 3741 views

We make this Donburi with just the curry powder...then add the chili sauce to each bowl as desired. Our kids like this fine without the chili sauce, and John and I add about a tsp each. This is a warm and delicious meal for fall or winter!

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $1.39 view details

Direcciones

  1. Cut chicken into bite-sized pieces. Sprinkle liberally with Kosher salt and fresh pepper.
  2. Grease a frying pan and stir-fry the bell pepper till tender, about 4 minutes. Sprinkle with salt and pepper and set aside.
  3. In the same pan, heat remaining oil and saute chicken pieces until lightly browned. Sprinkle with curry powder and chili sauce, constantly stirring, and adding back the bell pepper at the end.
  4. Place hot cooked rice in each serving bowl. Arrange chicken and pepper on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 429g
Recipe makes 4 servings
Calories 578  
Calories from Fat 117 20%
Total Fat 13.14g 16%
Saturated Fat 3.01g 12%
Trans Fat 0.21g  
Cholesterol 47mg 16%
Sodium 79mg 3%
Potassium 343mg 10%
Total Carbs 92.58g 25%
Dietary Fiber 2.6g 9%
Sugars 2.24g 1%
Protein 18.84g 30%
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Evaluaciones

  • John Spottiswood
    I really enjoyed this recipe. I'm a sucker for donburi (Japanese rice bowl), and this spicy combination really hit the spot!
    Yo he cocinado/probado esta receta

    Comentarios

    • HealthyGlutenFree
      25 de Octubre de 2011
      Sounds really good, and I don't see any ingredients I'm allergic to.

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