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Ingredientes
- Adzuki Beans with Squash and Wakame
- 1 cup dry beans
- 1 or 2 four-inch pieces of dried wakame seaweed
- 1 lb cubed butternut squash
- 1 tsp ancho chili powder
- 1 tsp soy sauce
- One-fourth of the mixture is approximately 150 calories, 0 grams of fat, 30 grams of carbs, 6 grams of fiber, and 8 grams of protein
View Full Recipe at Uncovering Food
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 563g | |
| Calories 964 | |
| Calories from Fat 318 | 33% |
| Total Fat 37.97g | 47% |
| Saturated Fat 5.5g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 320mg | 13% |
| Potassium 3818mg | 109% |
| Total Carbs 103.76g | 28% |
| Dietary Fiber 22.7g | 76% |
| Sugars 8.47g | 6% |
| Protein 72.81g | 116% |
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