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Ingredientes
- 1/3 c. Pillsbury BEST All Purpose Flour
- 1 tsp salt
- 1/4 tsp pepper
- 2 lb cubed beef stew meat
- 1Â 1/2 c. fresh baby carrots halved crosswise
- 1 x 10-oz package fresh pearl onions peeled
- 1 x 8-oz package small fresh whole mushrooms
- 1 x garlic clove chopped
- 1 x bay leaf
- 1 x 10 1/2-oz can condensed beef consomm
- 1 c. water
- 1/2 c. red burgundy wine
- Â Â Fresh oregano if you like
Direcciones
- In 3 1/2 or possibly 4-qt slow cooker, combine flour, salt, pepper and beef; mix well. Add in all other ingredients; mix well.
- Cover; cook on LOW setting for 10 to 12 hrs or possibly till carrots and beef are tender. Garnish with oregano.
- 5 (1 2/3-c.) servings
- Kitchen Tips: To clean fresh mushrooms, wipe them with a damp paper towel. Don't immerse them in water. They're very absorbent and will become mushy.
- You can reduce the slow-cooking time for this recipe by starting the cooker on HIGH. Each hour of slow-cooking on HIGH reduces the total cooking time by about one hour.
- SERVING SIZE: 1-2/3 C.
- Sugars 4 g
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 491g | |
| Recipe makes 5 servings | |
| Calories 288 | |
| Calories from Fat 94 | 33% |
| Total Fat 10.48g | 13% |
| Saturated Fat 4.42g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 1689mg | 70% |
| Potassium 782mg | 22% |
| Total Carbs 33.01g | 9% |
| Dietary Fiber 5.8g | 19% |
| Sugars 8.04g | 5% |
| Protein 13.61g | 22% |
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