Receta Slow-cooked Sweet Soy Chicken
Chicken hamonado, as it is called in the Philippines, has nothing to do with ham, although it is cooked and tastes like baked sweet ham. I tend to like chicken that is prepared in a sweet sauce, especially when the meat is tender and almost melts in your mouth. So I thought of preparing my version of sweet soy chicken using a slow-cooker. It's nothing complicated. All you need is your chicken, some soy sauce and brown sugar, then you leave it all to the slow cooker.
Ingredientes
- 4 pieces, medium chicken breasts (bone-in)
- 1/3 cup soy sauce
- 2 tbsps brown sugar
Direcciones
- Place chicken breasts in the slow cooker.
- Add soy sauce and brown sugar, making sure all the chicken pieces are equally coated.
- Turn slow cooker to "low" and cook for 10 hours.
- Serve the chicken breasts warm on a plate and douse them with the sauce.
- If desired, serve with a side of steamed rice or bread. I chose slices of naan flat bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 4 servings | |
Calories 251 | |
Calories from Fat 116 | 46% |
Total Fat 12.88g | 16% |
Saturated Fat 3.71g | 15% |
Trans Fat 0.17g | |
Cholesterol 89mg | 30% |
Sodium 1286mg | 54% |
Potassium 352mg | 10% |
Total Carbs 1.62g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.36g | 0% |
Protein 30.36g | 49% |