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Ingredientes
- 1 lb. pork shoulder
- 5-6 small turnips
- 5 collard greens
- 2 small parsnips
- 1 stalk of celery
- 1 carrot
- 1 cup whole wheat fusilli (but you can use any grain you like)
- 2 tablespoons soy sauce
- 2 shakes Worcester sauce
- water
- Strip the collard green stems off the leaves and slice leaves into strips. (collard stems can be saved for vegetable juice)
View Full Recipe at Mindful Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1906g | |
| Calories 1408 | |
| Calories from Fat 212 | 15% |
| Total Fat 23.8g | 30% |
| Saturated Fat 7.56g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 2316mg | 97% |
| Potassium 2326mg | 66% |
| Total Carbs 202.83g | 54% |
| Dietary Fiber 14.8g | 49% |
| Sugars 20.41g | 14% |
| Protein 90.15g | 144% |
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