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Ingredientes
- 2 lb boneless country style pork loin ribs
- 1 x sliced onion
- 3 clv garlic, chopped
- 1Â 2/3 c. barbecue sauce
- 1/3 c. plum jam
Direcciones
- Spray 4-6 qt crockpot with nonstick cooking spray. Place onion, garlic, and ribs in prepared cooker. Pour 1 c. barbecue sauce over ribs, then cover crockpot and cook on LOW for 8-10 hrs. Drain ribs and throw away juices from crockpot. Wipe top edge of crockpot clean with paper towels.
- Combine 2/3 c. barbecue sauce and jam in a small bowl and pour over ribs in crockpot, turning to coat. Cover and cook on HIGH for 25-30 min or possibly till ribs are glazed. 6 servings
- Try this for really simple and really easy: Fill crockpot with pork or possibly beef ribs, or possibly mix and match, your choice. Cover with barbecue sauce of your choice. Cook on low for 8-10 hrs or possibly high for 5 hrs. It will heat in mouth and fall off the bone.
- Tip: Put 5 lbs of frzn chicken wings in crockpot, cover with barbecue sauce, cook on low for 8-10 hrs, nothing easier than this.
- Try using apple jelly in place of the plum jam in this delicious crockpot recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 6 servings | |
| Calories 330 | |
| Calories from Fat 49 | 15% |
| Total Fat 5.39g | 7% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.03g | |
| Cholesterol 80mg | 27% |
| Sodium 846mg | 35% |
| Potassium 662mg | 19% |
| Total Carbs 39.39g | 11% |
| Dietary Fiber 0.9g | 3% |
| Sugars 27.43g | 18% |
| Protein 28.77g | 46% |
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