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Raciónes: 2

Ingredientes

Cost per serving $0.95 view details
  • 1 smoked ham hock
  • 1 lg. can green beans
  • 2 tbsp. sugar

Direcciones

  1. Drain green bean juice into large pot. Skin tough skin of ham hock off to expose meat and fat. Cook ham hock in green bean juice about 1/2 hour. Add in 2 Tbsp. sugar and green beans to pot. Cook another 1/2 hour. Stir juice over beans to flavor.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 2 servings
Calories 263  
Calories from Fat 11 4%
Total Fat 1.26g 2%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 614mg 18%
Total Carbs 52.46g 14%
Dietary Fiber 15.6g 52%
Sugars 12.59g 8%
Protein 11.7g 19%
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