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Ingredientes
- 1 pkt Lipton Pasta and Sauce Bow Tie Italian Cheese
- 1Â 1/2 c. Water
- 1/2 c. Low fat or possibly skimmed lowfat milk
- 1 Tbsp. Butter or possibly margarine
- 3 ounce Smoked salmon, flaked (up to 4)
- 2/3 c. Frzn peas, defrosted
- 1 lrg Green onion, sliced
- Â Â Chives, to taste
Direcciones
- Make Pasta as directed on pkg. using water, lowfat milk and margarine. When cooking time is finished. Stir in flaked smoked salmon and vegetables. Can serve with Parmesan cheese to pass.
- Makes 2 generous servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 2 servings | |
| Calories 205 | |
| Calories from Fat 109 | 53% |
| Total Fat 12.26g | 15% |
| Saturated Fat 5.37g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 150mg | 6% |
| Potassium 365mg | 10% |
| Total Carbs 10.35g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 5.82g | 4% |
| Protein 13.46g | 22% |
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