Emprimir
Correo Electrónico
 |
Raciónes: 2
Ingredientes
- enough penne (or other pasta) for 6, cooked according to package instructions
- 6 spring onions, finely chopped
- 3 cloves garlic, crushed
- pinch of chilli flakes
- extra virgin olive oil
- 2 tsp flour
- 200ml single cream
- 1 tsp dried dill
- 200g smoked salmon, chopped
- snipped chives to garnish
View Full Recipe at CookSister!
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 2 servings | |
| Calories 437 | |
| Calories from Fat 295 | 68% |
| Total Fat 33.18g | 41% |
| Saturated Fat 15.28g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 111mg | 5% |
| Potassium 643mg | 18% |
| Total Carbs 10.59g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.33g | 1% |
| Protein 24.62g | 39% |
%20posts%20with%20which%20the%20blogosphere%20is%20littered,%20just%20my%20attempt%20to%20explain%20my%20woefully%20inadequate%20blogging%20record%20since%20my%20return%20from%20holiday%20in%20South%20Africa.%20%20Despite%20missing%20my%20blog%20and%20my%20readers%20terribly%20while%20I%20was%20away,%20I%20have%20struggled%20to%20settle%20down%20and%20write%20anythign%20since%20my%20return%20-%20mea%20culpa!%20%20So%20let's%20ease%20back%20into%20it%20with%20my%20holiday%20in%20numbers:%3C/p%3E%3Cp%3E1%20-%20food%20blogging%20conferences%20attended%3C/p%3E%3Cp%3E2%20-%20nephews%20hugged%20and%20entertained%3C/p%3E%3Cp%3E3%20-%20towns/cities%20stayed%20in%20(Cape%20Town,%20Port%20Elizabeth%20and%20Cape%20St%20Francis)%3C/p%3E%3Cp%3E4%20-%20courses%20eaten%20for%20fabulous%20dinner%20at%20The%20Roundhouse%3C/p%3E%3Cp%3E5%20-%20hours%20spent%20at%20Doha%20airport%3C/p%3E%3Cp%3E6%20-%20old%20school%20friends%20met%20at%20Kirstenbosch%20for%20tea%3C/p%3E%3Cp%3E7%20-%20bottles%20of%20vintage%20South%20African%20wine%20consumed%20from%20our%20SA%20%22cellar%22%3C/p%3E%3Cp%3E8%20-%20walks%20on%20Cape%20St%20Francis%20beach%3C/p%3E%3Cp%3E9%20-%20kilograms%20(at%20least!!)%20of%20condiments%20and%20foodie%20gifts%20brought%20back%20in%20my%20luggage%3C/p%3E%3Cp%3E10%20-%20fabulous%20friends%20at%20my%20birthday%20dinner%20at%20VovoTelo%20Pizzeria%3C/p%3E%3Cp%3EGood%20times,%20good%20times...%3C/p%3E%3Cp%3EWhile%20we%20were%20at%20the%20beach%20house%20in%20Cape%20St%20Francis,%20my%20darling%20sister-in-law%20wisely%20suggested%20that%20we%20split%20the%20catering,%20so%20that%20Nick%20and%20I%20alternated%20with%20her%20and%20my%20brother.%20%20On%20the%20day%20that%20my%20dad%20came%20to%20visit%20us,%20it%20was%20my%20and%20Nick's%20turn.%20%20We%20wanted%20to%20make%20lunch%20a%20bit%20special,%20but%20at%20the%20same%20time%20we%20wanted%20to%20spend%20time%20with%20my%20dad%20rather%20than%20in%20the%20kitchen,%20so%20this%20easy-peasy%20yet%20indulgent%20pasta%20dish%20provided%20the%20ideal%20main%20course.%3C/p%3E%3Cp%3EAlthough%20I%20mention%20chilli%20flakes%20in%20the%20recipe,%20we%20had%20none%20to%20hand...%20but%20what%20I%20did%20have%20was%20a%20jar%20of%20wonderful%20chilli%20salt%20from%20the%20Caviar%20Group%20-%20one%20of%20the%20many%20wonderful%20goodies%20I%20received%20at%20the%20Cape%20Town%20Food%20Blogger%20Conference.%20%20I%20urge%20you%20to%20get%20hold%20of%20some%20-%20it's%20addictive!%3C/p%3E%3Cp%3ESMOKED%20SALMON%20PENNE%20(serves%206)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EBring%20a%20large%20pot%20of%20salted%20water%20to%20the%20boil%20and%20prepare%20the%20pasta%20according%20to%20package%20instructions.%3C/p%3E%3Cp%3EIn%20the%20meanwhile,%20cover%20the%20base%20of%20a%20large%20saut%C3%A9%20pan%20with%20olive%20oil%20and%20saut%C3%A9%20the%20chilli%20flakes,%20spring%20onions%20and%20garllic%20together%20over%20gentle%20heat%20until%20the%20onions%20are%20soft%20but%20not%20browned.%20%20Stir%20in%20the%20flour%20and%20mix%20well%20before%20adding%20the%20cream%20and%20dill.%20%20The%20sauce%20needs%20to%20be%20fairly%20thin,%20not%20thick%20and%20leaden.%20%20Add%20some%20of%20the%20cooking%20water%20from%20the%20pasta%20if%20it%20is%20too%20thick.%20%20Once%20the%20sauce%20is%20heated%20through,%20add%20the%20dill%20and%20the%20smoked%20salmon,%20reserving%20a%20handful%20to%20garnish.%20%20Turn%20the%20heat%20right%20down.%3C/p%3E%3Cp%3EWhen%20the%20pasta%20is%20cooked,%20drain%20it%20and%20add%20it%20back%20a%20ladle%20at%20a%20time%20to%20the%20pan%20of%20sauce,%20stirring%20all%20the%20time%20so%20that%20the%20pasta%20is%20properly%20coated.%20%20Spoon%20ladlefuls%20of%20the%20coated%20pasta%20onto%20plates%20and%20garnish%20with%20a%20little%20salmon%20and%20some%20snipped%20chives%20(I%20did%20not%20have%20any%20to%20hand,%20which%20is%20why%20you%20don't%20see%20them%20in%20my%20photos!).%20%20Serve%20with%20a%20tossed%20salad%20and%20some%20bread%20for%20mopping%20up%20the%20creamy%20sauce.%3C/p%3E%3Cp%3EI%20am%20submitting%20this%20recipe%20as%20my%20entry%20into%20this%20week's%20Presto%20Pasta%20Nights,%20the%20event%20conceived%20by%20the%20lovely%20Ruth%20of%204%20Every%20Kitchen%20and%20hosted%20this%20week%20by%20Daphne%20of%20More%20Than%20Words.%20%20Look%20out%20for%20the%20carbolicious%20round-up%20this%20Friday!%3C/p%3E){kind=link}