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Raciónes: 6

Ingredientes

Cost per serving $0.63 view details
  • 2 1/4 c. boiling water
  • 2/3 c. lowfat milk
  • 1 pkg. Smoky Links, cut into fourths
  • 1 can French cut green beans
  • 1 can French fried onions
  • 1/2 c. shredded Cheddar cheese
  • 1 box lowfat sour cream and chive potatoes

Direcciones

  1. Mix all ingredients together. Put in a casserole dish and bake in a 375 degree oven for 40 to 50 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 6 servings
Calories 283  
Calories from Fat 59 21%
Total Fat 6.68g 8%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 421mg 18%
Potassium 899mg 26%
Total Carbs 41.26g 11%
Dietary Fiber 15.3g 51%
Sugars 3.11g 2%
Protein 15.68g 25%
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