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Add a photoRaciónes: 12
Ingredientes
- 1 chicken, cut up
- 1/4 c. flour
- 1 tbsp. paprika
- 1/2 c. shortening
- 1 env. noodle soup mix
- 1/2 c. water
- 1 onion, sliced
- 1 can Pet lowfat milk
- 2 tbsp. parsley flakes
- 1/2 teaspoon poultry seasoning
Direcciones
- Mix flour and paprika. Shake chicken to coat and brown in 1/2 c. shortening. Remove chicken and drain drippings. Stir in chicken noodle soup mix and 1/2 c. water.
- Replace chicken and top with onion slices. Cover and simmer 45 min. Put chicken in deep serving dish. Stir into pan 1 can Pet lowfat milk, parsley and poultry seasoning. Cook till thickened. Do not boil. Pour over chicken. Yield 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 12 servings | |
| Calories 329 | |
| Calories from Fat 220 | 67% |
| Total Fat 24.54g | 31% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 2.86g | |
| Cholesterol 79mg | 26% |
| Sodium 101mg | 4% |
| Potassium 293mg | 8% |
| Total Carbs 5.28g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.44g | 2% |
| Protein 21.01g | 34% |
