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Ingredientes
- 1 c. Golden brown Dipt Fish Fry Mix
- 1Â 1/2 lb catfish fillets
- Â Â Vegetable oil for frying
- Â Â Golden brown Dipt Tartar Sauce for serving
Direcciones
- In a heavy frying pan, heat 1/4 to 1/2 inch vegetable oil to 375 degrees. Moisten fish with water; shake off excess.
- Pour Fry Mix into plastic bag. Shake moistened fish in bag till proportionately coated, a few pcs at a time. Let stand several min for coating to adhere.
- Fry a few pcs at a time in warm oil for 2 to 3 min on each side or possibly till golden, drain on paper towels. Serve with Tartar Sauce.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 6 servings | |
| Calories 153 | |
| Calories from Fat 78 | 51% |
| Total Fat 8.61g | 11% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 60mg | 3% |
| Potassium 339mg | 10% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 17.63g | 28% |
